Restorative Yoga
October 12 @ 9:00 am - 10:00 am CDT
What: Restorative Yoga
When: Saturday, 10/12 @ 9am
Where: In-Person
Who: Ages 18+
No registration
Certified Restorative Yoga Instructor Amanda Mitchell of The Local Art Entity leads this program.
This restorative workshop is based on the eight limbs of yoga. The class promotes self-healing and provides meditative tools for continuous work. Please bring a blanket, mat, and any yoga props you may have.