Recurring

Senior Fitness: Tai Chi and Ageless Grace

  Every Wednesday, July 13th - Aug 17th at 2pm at the Garland County Library. To register for this free 6-week course, contact Lacy Swayze at Oaklawn Center on Aging by calling 501-623-0020. Tai Chi improves muscular strength, flexibility, and fitness. It also improves immunity and quality of life, and relieves pain. Muscle strength is […]

Recurring

Senior Fitness: Tai Chi and Ageless Grace

  Every Wednesday, July 13th - Aug 17th at 2pm at the Garland County Library. To register for this free 6-week course, contact Lacy Swayze at Oaklawn Center on Aging by calling 501-623-0020. Tai Chi improves muscular strength, flexibility, and fitness. It also improves immunity and quality of life, and relieves pain. Muscle strength is […]